Don’t panic if you notice hair fall. Losing 50-100 strands of hair daily is common in normal hair growth cycle. If you lose more than that then you should look for the causes. Genetics, medicine, aging and extreme stress are most common causes of hair loss.
5 Essential Oils – Best Oils for Hair Growth
Hair loss in general reflects the level of health of a person. Millions of people around the world are affected by it and seek a cure for hair loss.Everyone wants to look healthy and young. Hair loss changes looks and sometimes it can impact self-esteem of some people.
Don’t let your hair loss undermine your confidence. Stress, harsh environment and some underlying physical weaknesses generally can be eliminated by taking required precautions.
There is a lot you can do about it at home using natural ingredients. Oil massage is one of the simplest ways to promote hair growth. You can use anyone of the following 5 oils to rejuvenate your scalp.
Scalp Oil Massage to Prevent Hair Damage
Oils massage increases blood circulation in the scalp. This increased circulation nourishes hair roots which in turn makes them strong and reducing hair fall. In addition, the oil makes a protective film on every hair helping them from pollutants. The overall impact is reduction in hair fall.
The best time to massage scalp is before going to the bed. You can leave the oil overnight on your scalp and wash and clean it in the morning for the maximum impact. Make sure that the oil is warm and is applied to the scalp and the scalp is massaged by the fingers. Hair should not be rubbed by the palm.
You can use a number of oils to massage your scalp but the following 5 oils are very powerful to stop hair fall.
1-Rosemary Oil for Hair Growth
You can use any oil as career for Rosemary essential oil. Add a few drop of essential rosemary oil in two tablespoons of Olive oil or coconut oil. Both these oil possesses anti fungal and antibacterial properties. Massage with Rosemary oil is an excellent home remedy for hair loss.
Apply the oil mix first on the entire scalp and then slowly massage the scalp with finger tips. It improves blood circulation to the scalp and improves oxygen delivery to the follicles.
In addition to the benefits to hair, Rosemary is an herb that possess provides nutritional and therapeutic benefits. One such benefit is related to the brain. Many scientific researches on the benefits of rosemary have found that an ingredient called carnosic acid is potent element to fight free radical damage if nay in the brain.